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Chicken Taco
Soup
Craving for some soup on a cold-weather night? Try this Chicken Taco Soup that's bursting with flavor and fillings. This appetizing keto recipe is high in fat, protein & fiber and extremely low carb. This keto soup helps you lose weight in a healthy manner.
A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight too! Now that's a win for everyone.
🍽 Servings: 1
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish
1) Slightly sear the chicken pieces in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock, and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.
Protein - 12g (16%)
Fat - 25g (74%)
Carbohydrates - 7g (9%)
Fiber - 4g
Regrets - 0g (0%)
Craving for some soup on a cold-weather night? Try this Chicken Taco Soup that's bursting with flavor and fillings. This appetizing keto recipe is high in fat, protein & fiber and extremely low carb. This keto soup helps you lose weight in a healthy manner.
A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight too! Now that's a win for everyone.
Get your Custom Keto Meal Plan |
🍽 Servings: 1
Ingredients For Keto Chicken Taco Soup:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish
Procedure Of Keto Chicken Taco Soup:
1) Slightly sear the chicken pieces in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock, and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.
➡️ Nutritional Information:
Energy - 300 kcalProtein - 12g (16%)
Fat - 25g (74%)
Carbohydrates - 7g (9%)
Fiber - 4g
Regrets - 0g (0%)
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8-Week Custom Meal Plan
Follow @Daily Health Store for daily Keto recipes 👈
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